Grappling With Life: Controlling Your Inside Space is a seminar for physical, spiritual and emotional self defense.  Based on the book of the same name we explore the ten core principles for controlling or protecting your "inside space".  After years of studying martial arts as a hobby I was blessed to obtain an intermediate rank in the 10th planet system under Eddie Bravo first degree black belt Brandon Mccgachren.  In addition to the 10th planet training I also teach traditional Brazilian Jiu Jitsu for our police department as one several who teach Gracie Survival Tactics.)
This seminar can be lecture with demonstration or in small groups can be very kinetic with hands on drills and reps.
The book can be ordered at Amazon.com